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How many calories do yo burn while 4 hours and 15 minutes of Modern dance?
Calories burned: | 63,814 |
Total duration: | 7455 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 7455 minutes of Bowling
- 7455 minutes of Dancing: fast
- 7455 minutes of Lying
- 7455 minutes of Water skiing
7455 minutes of regularly doing Modern dance will not only help you burn 63,814 calories but also raise your Metabolic Rate up to 66,780 kcal if you are a man and 66,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 63814 calories during your workout which is an equal amount of calories that are in:
- 751 apples
- 2552 Carrot
- 296 Doughnut
- 174 Hamburger
- 250 Candy bar (chocolate)
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