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How many calories do yo burn while 4 hours of Modern dance?
Calories burned: | 40,473 |
Total duration: | 7440 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 7440 minutes of Dancing: slow
- 7440 minutes of Skiing
- 7440 minutes of Walking: fast
- 7440 minutes of Walking: slowly
7440 minutes of regularly doing Modern dance will not only help you burn 40,473 calories but also raise your Metabolic Rate up to 43,439 kcal if you are a man and 42,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 40473 calories during your workout which is an equal amount of calories that are in:
- 477 apples
- 1618 Carrot
- 188 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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