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How many calories do yo burn while 12 hours and 24 minutes of Modern dance?
Calories burned: | 3,809 |
Total duration: | 744 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 744 minutes of Bowling
- 744 minutes of Dancing: slow
- 744 minutes of Frisbee
- 744 minutes of Skiing
744 minutes of regularly doing Modern dance will not only help you burn 3,809 calories but also raise your Metabolic Rate up to 6,775 kcal if you are a man and 6,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 24 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 3809 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 152 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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