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How many calories do yo burn while 12 hours and 19 minutes of Modern dance?

Calories burned: 3,192
Total duration: 739 min
Your weight: 119 lbs
Find out the amount of calories burned while:


739 minutes of regularly doing Modern dance will not only help you burn 3,192 calories but also raise your Metabolic Rate up to 6,158 kcal if you are a man and 5,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 19 minutes of Modern dance you burn the same amount of calories as in: ?

  • 2 hours and 31 minutes of Lying
  • 8 hours and 27 minutes of Swimming
  • 3 hours and 56 minutes of Running
  • 7 hours and 23 minutes of Tennis

Diet plan

You have burned 3192 calories during your workout which is an equal amount of calories that are in:

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