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How many calories do yo burn while 2 hours and 42 minutes of Modern dance?
Calories burned: | 22,380 |
Total duration: | 7362 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 7362 minutes of Dancing: fast
- 7362 minutes of Fishing
- 7362 minutes of Golf
- 7362 minutes of Water skiing
7362 minutes of regularly doing Modern dance will not only help you burn 22,380 calories but also raise your Metabolic Rate up to 25,346 kcal if you are a man and 24,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 2 hours and 42 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 22380 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 895 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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