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How many calories do yo burn while 1 hour and 9 minutes of Modern dance?

Calories burned: 30,820
Total duration: 7269 min
Your weight: 53 kg
Find out the amount of calories burned while:


7269 minutes of regularly doing Modern dance will not only help you burn 30,820 calories but also raise your Metabolic Rate up to 33,786 kcal if you are a man and 33,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 9 minutes of Modern dance you burn the same amount of calories as in: ?

Diet plan

You have burned 30820 calories during your workout which is an equal amount of calories that are in:

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