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How many calories do yo burn while 0 hour and 30 minutes of Modern dance?
Calories burned: | 45,115 |
Total duration: | 7230 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 7230 minutes of Dancing: slow
- 7230 minutes of Lying
- 7230 minutes of Walking: fast
- 7230 minutes of Water skiing
7230 minutes of regularly doing Modern dance will not only help you burn 45,115 calories but also raise your Metabolic Rate up to 48,081 kcal if you are a man and 47,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 45115 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1804 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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