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How many calories do yo burn while 11 hours and 49 minutes of Modern dance?
Calories burned: | 4,254 |
Total duration: | 709 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 709 minutes of Frisbee
- 709 minutes of Ice Skating
- 709 minutes of Skiing
- 709 minutes of Walking: slowly
709 minutes of regularly doing Modern dance will not only help you burn 4,254 calories but also raise your Metabolic Rate up to 7,220 kcal if you are a man and 6,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 49 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 4254 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 170 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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