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How many calories do yo burn while 21 hours and 13 minutes of Modern dance?
Calories burned: | 30,382 |
Total duration: | 7033 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7033 minutes of Fishing
- 7033 minutes of Frisbee
- 7033 minutes of Ice Skating
- 7033 minutes of Lying
7033 minutes of regularly doing Modern dance will not only help you burn 30,382 calories but also raise your Metabolic Rate up to 33,348 kcal if you are a man and 32,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30382 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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