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How many calories do yo burn while 21 hours and 10 minutes of Modern dance?
Calories burned: | 43,304 |
Total duration: | 7030 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 7030 minutes of Bowling
- 7030 minutes of Frisbee
- 7030 minutes of Skateboarding
- 7030 minutes of Water skiing
7030 minutes of regularly doing Modern dance will not only help you burn 43,304 calories but also raise your Metabolic Rate up to 46,270 kcal if you are a man and 45,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 43304 calories during your workout which is an equal amount of calories that are in:
- 510 apples
- 1731 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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