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How many calories do yo burn while 11 hours and 40 minutes of Modern dance?
Calories burned: | 4,031 |
Total duration: | 700 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 700 minutes of Dancing: fast
- 700 minutes of Golf
- 700 minutes of Horseback Riding
- 700 minutes of Ice Skating
700 minutes of regularly doing Modern dance will not only help you burn 4,031 calories but also raise your Metabolic Rate up to 6,997 kcal if you are a man and 6,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 4031 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 161 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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