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How many calories do yo burn while 20 hours and 38 minutes of Modern dance?
Calories burned: | 30,231 |
Total duration: | 6998 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6998 minutes of Fishing
- 6998 minutes of Frisbee
- 6998 minutes of Walking: slowly
- 6998 minutes of Water skiing
6998 minutes of regularly doing Modern dance will not only help you burn 30,231 calories but also raise your Metabolic Rate up to 33,197 kcal if you are a man and 32,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30231 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1209 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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