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How many calories do yo burn while 20 hours and 33 minutes of Modern dance?
Calories burned: | 30,209 |
Total duration: | 6993 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 6993 minutes of Fishing
- 6993 minutes of Frisbee
- 6993 minutes of Ice Skating
- 6993 minutes of Skiing
6993 minutes of regularly doing Modern dance will not only help you burn 30,209 calories but also raise your Metabolic Rate up to 33,175 kcal if you are a man and 32,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30209 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1208 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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