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How many calories do yo burn while 19 hours and 56 minutes of Modern dance?
Calories burned: | 30,049 |
Total duration: | 6956 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 6956 minutes of Dancing: slow
- 6956 minutes of Frisbee
- 6956 minutes of Ice Skating
- 6956 minutes of Walking: fast
6956 minutes of regularly doing Modern dance will not only help you burn 30,049 calories but also raise your Metabolic Rate up to 33,015 kcal if you are a man and 32,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30049 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1201 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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