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How many calories do yo burn while 11 hours and 22 minutes of Modern dance?
Calories burned: | 4,855 |
Total duration: | 682 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 682 minutes of Dancing: fast
- 682 minutes of Dancing: slow
- 682 minutes of Frisbee
- 682 minutes of Walking: slowly
682 minutes of regularly doing Modern dance will not only help you burn 4,855 calories but also raise your Metabolic Rate up to 7,821 kcal if you are a man and 7,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 4855 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 194 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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