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How many calories do yo burn while 15 hours and 56 minutes of Modern dance?
Calories burned: | 40,296 |
Total duration: | 6716 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 6716 minutes of Frisbee
- 6716 minutes of Golf
- 6716 minutes of Horseback Riding
- 6716 minutes of Skateboarding
6716 minutes of regularly doing Modern dance will not only help you burn 40,296 calories but also raise your Metabolic Rate up to 43,262 kcal if you are a man and 42,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 40296 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1611 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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