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How many calories do yo burn while 11 hours and 10 minutes of Modern dance?

Calories burned: 5,306
Total duration: 670 min
Your weight: 99 kg
Find out the amount of calories burned while:


670 minutes of regularly doing Modern dance will not only help you burn 5,306 calories but also raise your Metabolic Rate up to 8,272 kcal if you are a man and 7,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 10 minutes of Modern dance you burn the same amount of calories as in: ?

  • 17 hours and 20 minutes of Lying
  • 7 hours and 39 minutes of Swimming
  • 3 hours and 34 minutes of Running
  • 6 hours and 42 minutes of Tennis

Diet plan

You have burned 5306 calories during your workout which is an equal amount of calories that are in:

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