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How many calories do yo burn while 11 hours and 30 minutes of Modern dance?
Calories burned: | 30,960 |
Total duration: | 6450 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6450 minutes of Dancing: slow
- 6450 minutes of Golf
- 6450 minutes of Walking: fast
- 6450 minutes of Water skiing
6450 minutes of regularly doing Modern dance will not only help you burn 30,960 calories but also raise your Metabolic Rate up to 33,926 kcal if you are a man and 33,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 30960 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1238 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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