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How many calories do yo burn while 10 hours and 8 minutes of Modern dance?
Calories burned: | 4,864 |
Total duration: | 608 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 608 minutes of Dancing: fast
- 608 minutes of Ice Skating
- 608 minutes of Skiing
- 608 minutes of Walking: fast
608 minutes of regularly doing Modern dance will not only help you burn 4,864 calories but also raise your Metabolic Rate up to 7,830 kcal if you are a man and 7,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 4864 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 194 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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