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How many calories do yo burn while 4 hours and 45 minutes of Modern dance?
Calories burned: | 40,138 |
Total duration: | 6045 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 6045 minutes of Dancing: fast
- 6045 minutes of Golf
- 6045 minutes of Ice Skating
- 6045 minutes of Water skiing
6045 minutes of regularly doing Modern dance will not only help you burn 40,138 calories but also raise your Metabolic Rate up to 43,104 kcal if you are a man and 42,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 40138 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1605 Carrot
- 186 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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