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How many calories do yo burn while 4 hours and 42 minutes of Modern dance?
Calories burned: | 28,518 |
Total duration: | 6042 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 6042 minutes of Dancing: slow
- 6042 minutes of Skateboarding
- 6042 minutes of Walking: fast
- 6042 minutes of Walking: slowly
6042 minutes of regularly doing Modern dance will not only help you burn 28,518 calories but also raise your Metabolic Rate up to 31,484 kcal if you are a man and 30,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28518 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1140 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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