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How many calories do yo burn while 4 hours and 38 minutes of Modern dance?
Calories burned: | 23,668 |
Total duration: | 6038 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6038 minutes of Dancing: fast
- 6038 minutes of Skateboarding
- 6038 minutes of Walking: slowly
- 6038 minutes of Water skiing
6038 minutes of regularly doing Modern dance will not only help you burn 23,668 calories but also raise your Metabolic Rate up to 26,634 kcal if you are a man and 26,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23668 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 946 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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