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How many calories do yo burn while 4 hours and 29 minutes of Modern dance?
Calories burned: | 43,408 |
Total duration: | 6029 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 6029 minutes of Dancing: fast
- 6029 minutes of Frisbee
- 6029 minutes of Ice Skating
- 6029 minutes of Skateboarding
6029 minutes of regularly doing Modern dance will not only help you burn 43,408 calories but also raise your Metabolic Rate up to 46,374 kcal if you are a man and 45,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 43408 calories during your workout which is an equal amount of calories that are in:
- 511 apples
- 1736 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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