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How many calories do yo burn while 4 hours and 29 minutes of Modern dance?
Calories burned: | 23,633 |
Total duration: | 6029 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 6029 minutes of Bowling
- 6029 minutes of Dancing: fast
- 6029 minutes of Skateboarding
- 6029 minutes of Skiing
6029 minutes of regularly doing Modern dance will not only help you burn 23,633 calories but also raise your Metabolic Rate up to 26,599 kcal if you are a man and 26,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23633 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 945 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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