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How many calories do yo burn while 4 hours and 23 minutes of Modern dance?
Calories burned: | 42,883 |
Total duration: | 6023 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6023 minutes of Dancing: fast
- 6023 minutes of Fishing
- 6023 minutes of Frisbee
- 6023 minutes of Skateboarding
6023 minutes of regularly doing Modern dance will not only help you burn 42,883 calories but also raise your Metabolic Rate up to 45,849 kcal if you are a man and 45,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 42883 calories during your workout which is an equal amount of calories that are in:
- 505 apples
- 1715 Carrot
- 199 Doughnut
- 117 Hamburger
- 168 Candy bar (chocolate)
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