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How many calories do yo burn while 4 hours and 14 minutes of Modern dance?
Calories burned: | 36,084 |
Total duration: | 6014 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 6014 minutes of Dancing: slow
- 6014 minutes of Frisbee
- 6014 minutes of Ice Skating
- 6014 minutes of Skiing
6014 minutes of regularly doing Modern dance will not only help you burn 36,084 calories but also raise your Metabolic Rate up to 39,050 kcal if you are a man and 38,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 36084 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1443 Carrot
- 167 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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