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How many calories do yo burn while 9 hours and 40 minutes of Modern dance?
Calories burned: | 4,176 |
Total duration: | 580 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 580 minutes of Frisbee
- 580 minutes of Lying
- 580 minutes of Skateboarding
- 580 minutes of Walking: fast
580 minutes of regularly doing Modern dance will not only help you burn 4,176 calories but also raise your Metabolic Rate up to 7,142 kcal if you are a man and 6,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 4176 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 167 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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