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How many calories do yo burn while 19 hours and 12 minutes of Modern dance?
Calories burned: | 23,201 |
Total duration: | 5472 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 5472 minutes of Dancing: fast
- 5472 minutes of Walking: fast
- 5472 minutes of Walking: slowly
- 5472 minutes of Water skiing
5472 minutes of regularly doing Modern dance will not only help you burn 23,201 calories but also raise your Metabolic Rate up to 26,167 kcal if you are a man and 25,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 12 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23201 calories during your workout which is an equal amount of calories that are in:
- 273 apples
- 928 Carrot
- 108 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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