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How many calories do yo burn while 18 hours of Modern dance?
Calories burned: | 21,168 |
Total duration: | 5400 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5400 minutes of Dancing: slow
- 5400 minutes of Frisbee
- 5400 minutes of Skateboarding
- 5400 minutes of Water skiing
5400 minutes of regularly doing Modern dance will not only help you burn 21,168 calories but also raise your Metabolic Rate up to 24,134 kcal if you are a man and 23,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21168 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 846 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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