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How many calories do yo burn while 54 minutes of Modern dance?
Calories burned: | 352 |
Total duration: | 54 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 54 minutes of Dancing: slow
- 54 minutes of Lying
- 54 minutes of Skateboarding
- 54 minutes of Skiing
54 minutes of regularly doing Modern dance will not only help you burn 352 calories but also raise your Metabolic Rate up to 3,318 kcal if you are a man and 2,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 54 minutes of Modern dance you burn the same amount of calories as in: ?
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