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How many calories do yo burn while 16 hours and 55 minutes of Modern dance?
Calories burned: | 22,620 |
Total duration: | 5335 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 5335 minutes of Dancing: slow
- 5335 minutes of Horseback Riding
- 5335 minutes of Walking: fast
- 5335 minutes of Water skiing
5335 minutes of regularly doing Modern dance will not only help you burn 22,620 calories but also raise your Metabolic Rate up to 25,586 kcal if you are a man and 25,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 55 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 22620 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 904 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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