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How many calories do yo burn while 53 minutes of Modern dance?
Calories burned: | 517 |
Total duration: | 53 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 53 minutes of Frisbee
- 53 minutes of Horseback Riding
- 53 minutes of Ice Skating
- 53 minutes of Skateboarding
53 minutes of regularly doing Modern dance will not only help you burn 517 calories but also raise your Metabolic Rate up to 3,483 kcal if you are a man and 2,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 517 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 21 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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