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How many calories do yo burn while 8 hours and 40 minutes of Modern dance?
Calories burned: | 4,160 |
Total duration: | 520 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 520 minutes of Bowling
- 520 minutes of Dancing: fast
- 520 minutes of Fishing
- 520 minutes of Skateboarding
520 minutes of regularly doing Modern dance will not only help you burn 4,160 calories but also raise your Metabolic Rate up to 7,126 kcal if you are a man and 6,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 40 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 4160 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 166 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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