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How many calories do yo burn while 12 hours and 56 minutes of Modern dance?
Calories burned: | 28,537 |
Total duration: | 5096 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5096 minutes of Dancing: fast
- 5096 minutes of Dancing: slow
- 5096 minutes of Golf
- 5096 minutes of Skateboarding
5096 minutes of regularly doing Modern dance will not only help you burn 28,537 calories but also raise your Metabolic Rate up to 31,503 kcal if you are a man and 30,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28537 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1141 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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