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How many calories do yo burn while 12 hours and 33 minutes of Modern dance?
Calories burned: | 28,408 |
Total duration: | 5073 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5073 minutes of Frisbee
- 5073 minutes of Ice Skating
- 5073 minutes of Walking: fast
- 5073 minutes of Water skiing
5073 minutes of regularly doing Modern dance will not only help you burn 28,408 calories but also raise your Metabolic Rate up to 31,374 kcal if you are a man and 30,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28408 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1136 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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