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How many calories do yo burn while 12 hours and 30 minutes of Modern dance?
Calories burned: | 23,930 |
Total duration: | 5070 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5070 minutes of Dancing: fast
- 5070 minutes of Dancing: slow
- 5070 minutes of Walking: fast
- 5070 minutes of Water skiing
5070 minutes of regularly doing Modern dance will not only help you burn 23,930 calories but also raise your Metabolic Rate up to 26,896 kcal if you are a man and 26,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23930 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 957 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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