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How many calories do yo burn while 11 hours of Modern dance?
Calories burned: | 31,872 |
Total duration: | 4980 min |
Your weight: | 176.4 lbs |
4980 minutes of regularly doing Modern dance will not only help you burn 31,872 calories but also raise your Metabolic Rate up to 34,838 kcal if you are a man and 34,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 31872 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1274 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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