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How many calories do yo burn while 9 hours and 15 minutes of Modern dance?
Calories burned: | 23,400 |
Total duration: | 4875 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4875 minutes of Dancing: fast
- 4875 minutes of Golf
- 4875 minutes of Walking: slowly
- 4875 minutes of Water skiing
4875 minutes of regularly doing Modern dance will not only help you burn 23,400 calories but also raise your Metabolic Rate up to 26,366 kcal if you are a man and 25,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23400 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 936 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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