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How many calories do yo burn while 8 hours and 1 minutes of Modern dance?

Calories burned: 3,848
Total duration: 481 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


481 minutes of regularly doing Modern dance will not only help you burn 3,848 calories but also raise your Metabolic Rate up to 6,814 kcal if you are a man and 6,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 1 minutes of Modern dance you burn the same amount of calories as in: ?

  • 16 hours and 8 minutes of Lying
  • 5 hours and 30 minutes of Swimming
  • 2 hours and 34 minutes of Running
  • 4 hours and 49 minutes of Tennis

Diet plan

You have burned 3848 calories during your workout which is an equal amount of calories that are in:

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