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How many calories do yo burn while 7 hours and 37 minutes of Modern dance?
Calories burned: | 31,184 |
Total duration: | 4777 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4777 minutes of Dancing: fast
- 4777 minutes of Skiing
- 4777 minutes of Walking: fast
- 4777 minutes of Water skiing
4777 minutes of regularly doing Modern dance will not only help you burn 31,184 calories but also raise your Metabolic Rate up to 34,150 kcal if you are a man and 33,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 31184 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1247 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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