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How many calories do yo burn while 7 hours and 29 minutes of Modern dance?
Calories burned: | 20,602 |
Total duration: | 4769 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4769 minutes of Dancing: fast
- 4769 minutes of Dancing: slow
- 4769 minutes of Frisbee
- 4769 minutes of Water skiing
4769 minutes of regularly doing Modern dance will not only help you burn 20,602 calories but also raise your Metabolic Rate up to 23,568 kcal if you are a man and 23,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 20602 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 824 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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