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How many calories do yo burn while 4 hours and 34 minutes of Modern dance?
Calories burned: | 22,051 |
Total duration: | 4594 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4594 minutes of Frisbee
- 4594 minutes of Ice Skating
- 4594 minutes of Lying
- 4594 minutes of Skiing
4594 minutes of regularly doing Modern dance will not only help you burn 22,051 calories but also raise your Metabolic Rate up to 25,017 kcal if you are a man and 24,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 22051 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 882 Carrot
- 102 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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