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How many calories do yo burn while 4 hours and 23 minutes of Modern dance?
Calories burned: | 17,965 |
Total duration: | 4583 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4583 minutes of Dancing: slow
- 4583 minutes of Frisbee
- 4583 minutes of Lying
- 4583 minutes of Skateboarding
4583 minutes of regularly doing Modern dance will not only help you burn 17,965 calories but also raise your Metabolic Rate up to 20,931 kcal if you are a man and 20,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 17965 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 718 Carrot
- 83 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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