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How many calories do yo burn while 4 hours and 8 minutes of Modern dance?
Calories burned: | 19,733 |
Total duration: | 4568 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4568 minutes of Bowling
- 4568 minutes of Dancing: fast
- 4568 minutes of Dancing: slow
- 4568 minutes of Golf
4568 minutes of regularly doing Modern dance will not only help you burn 19,733 calories but also raise your Metabolic Rate up to 22,699 kcal if you are a man and 22,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19733 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 789 Carrot
- 92 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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