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How many calories do yo burn while 4 hours and 3 minutes of Modern dance?
Calories burned: | 32,488 |
Total duration: | 4563 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4563 minutes of Dancing: slow
- 4563 minutes of Fishing
- 4563 minutes of Skateboarding
- 4563 minutes of Skiing
4563 minutes of regularly doing Modern dance will not only help you burn 32,488 calories but also raise your Metabolic Rate up to 35,454 kcal if you are a man and 34,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 32488 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1299 Carrot
- 151 Doughnut
- 88 Hamburger
- 128 Candy bar (chocolate)
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