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How many calories do yo burn while 4 hours of Modern dance?
Calories burned: | 39,033 |
Total duration: | 4560 min |
Your weight: | 235.9 lbs |
Find out the amount of calories burned while:
- 4560 minutes of Fishing
- 4560 minutes of Horseback Riding
- 4560 minutes of Ice Skating
- 4560 minutes of Walking: slowly
4560 minutes of regularly doing Modern dance will not only help you burn 39,033 calories but also raise your Metabolic Rate up to 41,999 kcal if you are a man and 41,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 39033 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1561 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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