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How many calories do yo burn while 3 hours and 57 minutes of Modern dance?
Calories burned: | 31,352 |
Total duration: | 4557 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 4557 minutes of Dancing: slow
- 4557 minutes of Fishing
- 4557 minutes of Lying
- 4557 minutes of Skateboarding
4557 minutes of regularly doing Modern dance will not only help you burn 31,352 calories but also raise your Metabolic Rate up to 34,318 kcal if you are a man and 33,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 31352 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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