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How many calories do yo burn while 3 hours and 55 minutes of Modern dance?
Calories burned: | 25,508 |
Total duration: | 4555 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4555 minutes of Dancing: slow
- 4555 minutes of Golf
- 4555 minutes of Ice Skating
- 4555 minutes of Walking: fast
4555 minutes of regularly doing Modern dance will not only help you burn 25,508 calories but also raise your Metabolic Rate up to 28,474 kcal if you are a man and 27,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 25508 calories during your workout which is an equal amount of calories that are in:
- 300 apples
- 1020 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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