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How many calories do yo burn while 3 hours and 33 minutes of Modern dance?
Calories burned: | 28,285 |
Total duration: | 4533 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 4533 minutes of Golf
- 4533 minutes of Skiing
- 4533 minutes of Walking: slowly
- 4533 minutes of Water skiing
4533 minutes of regularly doing Modern dance will not only help you burn 28,285 calories but also raise your Metabolic Rate up to 31,251 kcal if you are a man and 30,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 28285 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1131 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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