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How many calories do yo burn while 3 hours and 9 minutes of Modern dance?
Calories burned: | 32,104 |
Total duration: | 4509 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4509 minutes of Bowling
- 4509 minutes of Fishing
- 4509 minutes of Horseback Riding
- 4509 minutes of Skateboarding
4509 minutes of regularly doing Modern dance will not only help you burn 32,104 calories but also raise your Metabolic Rate up to 35,070 kcal if you are a man and 34,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 32104 calories during your workout which is an equal amount of calories that are in:
- 378 apples
- 1284 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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